Managing Holiday Stress by Managing Your Daily Habits

Managing Holiday Stress by Managing Your Daily Habits

0 0 3 years ago
Here we go again...the holidays.  For some, it really is the most wonderful time of the year, but for many of us, it's more of a mixed bag: stress, added expenses, family (with all the good and bad), travel, illness, and yes, the food, fun and general festivities, too.  There's nothing new in being more frazzled at this time of year, but wouldn't it be nice to feel less frazzled?  Whatever your approach to self-care is throughout the rest of the year, the holiday season is when ... See More

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